Personal & Group Fitness Training


Personal Training - Fitness 19 Lime Kiln

 

Why Is Fitness 19 - Lime Kiln the Place for You for Personal & Group Training?

Fitness 19 - Lime Kiln specialize in personal training! We currently have seven industry leading fitness professional on staff, with an abundance of skills and specialties sure to help you achieve your fitness goals. We offer a tailored approach to each person we train. Each individual plan is desgined to help you reach your fitness goals.

In additon, we have the equipment to help you reach your goals. we have:

Top of the line Life Fitness resistance and cardio equipment

    • 40+ pieces of cardio (Treadmills, Ellipticals, Stair Steppers, Upright & Recumbent bikes and rowing machine)
    • Circuit Training Machines – Arranged and numbered from largest to smallest muscle groups, providing a full body workout.

Large free weight selection and a member rewards program

    • Large free weight floor consisting of dumbbells (2lbs-120lbs), Olympic benches, smith machine, squat rack, cable line machine and much more.

To learn more about what Fitness 19 - Lime Kiln can offer you, check out our programs and our trainers pages on our web site.Then give us a call at (502) 244-4019 or come by and schedule an appointment to meet with one of our trainers!!

You can also request information on Personal Training by clicking here and filling out the form.