Video Personal Training for Individuals


Video Personal Training - Fitness 19 Lime Kiln

 

Contact a Trainer - Fitness 19 Lime Kiln

 

In-Home Video Training

Training will take place in the comfort and safety of your home.
Sessions will be completed via a video chat application on your smart phone, tablet or computer.

 

Live

    • NO pre- recorded videos- Training is live and in real time. You will receive feedback on exercises and programs will be adjusted accordingly to fit your immediate needs.

One-on- One

    • All training sessions will be conducted on a one on one basis between the trainer and the individual client. You will receive 100% attention from the trainer, to assure that each session is adjusted and customized to meet your individual fitness needs.

Local

    • You will be working with a local nationally certified personal trainer form the Fitness 19 Lime Kiln Lane facility. Training sessions can also be completed in club at the Fitness 19 Lime kiln location as well. (Membership is required for all in club training)

Certified

    • All personal trainers at Fitness 19 are nationally certified. Trainers have completed and passed the education/ exams necessary to receive this accreditation and adhere to the all continued education protocol.

Variety

    • By working with a knowledgeable fitness professional, your workouts will change/ evolve as you progress, preventing hitting a plateau and boredom.

Motivation/ Support

    • Having someone there to lead you in a live workout, will provide with the motivation and support to push you through the challenges of the workout, allowing you to achieve your greatest fitness potential.

Adherence/ Results

    • Research shows that individuals that are involved in a well-constructed program are more likely to stick with their fitness regiment, resulting in a healthier quality of life!

 

Give us a call at (502) 244-4019 or you can request a Free Consultation on on In-Home Video Training by clicking here and filling out the form.